I planted a small mint plant in a small pot in my garden and now it has taken over the pot and beyond. I had been warned to plant mint in a pot as it can grow like a weed ...
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Feed SubscriptionHow to Eat Canned Sardines: Mexican-style Recipe
The time has come to talk about sardines. As a nutritionist, I’ve been recommending sardines to just about anyone that will hear me. The thing is. I don’t like sardines. I believe my failure to embrace them sprouted from my ...
Read More »More Breakfasts like Koreans Used to
Let’s just say our breakfasts have gotten a little out of hand. If you live in the west your breakfasts are probably rivaling some of the best desserts. But it’s OK because the waffle is topped with a strawberry and the ...
Read More »What is the Traditional Foods Movement?
Choosing what to eat nowadays has become complicated. Worried consumers and tired adults are faced everyday with the challenge of picking between the new miracle diet pill, focusing on low-carb, low-fat, low-calorie, the amazing diet that helped Jenny lose 50 pounds ...
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